Silver Lake Sand Dunes Area
Exercise
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Places to exercise and engage in fitness activities in the Ludington and Manistee Michigan area.
Choose to change your life today...with a membership to Curves! The women's gym offers a 30-minute fitness routine that gives you a total body workout. The aerobic exercise promotes weight loss, and strength training helps in toning muscles. Curves also offers a nutrition program and diet solution.
Smiling Lotus Yoga, LLC
103 E. Ludington Ave., Ludington, MI 49431, (231) 852-0849
Anusara-inspired yoga classes for all levels. Drop-ins welcome. Private or group lessons, and therapeutic appointments available. If you've never tried yoga, now's the time! Open your heart and step into the flow of grace. Be sure to check out 108threads, activewear for your lifestyle. We're right in downtown Ludington.
West Shore Recreation Center
at West Shore Community College, 3000 N. Stiles Rd., Scottville, MI 49454, (231) 845-6522
The Recreation Center is a premier recreational facility available to the community for leisure/fitness activities. Indoor facilities include a wellness center with aerobic circuit weight training and cardiovascular equipment. Also, racquetball court, basketball, and 25 meter swimming pool with Red Cross certified lifeguards.
